Well, I just had my third Bikram yoga class. It goes by much quicker, the positions are only slightly easier, I sweat more, and I drink about a third less water than before. Hopefully, this growth continues more and more and shed a few pounds while I am at it. I highly recommend this class. Find the nearest Bikram yoga class, and regularly attend. You will hate me at first, but I promise, you will quickly see the benefits.
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